📞 Working from home and childcare: how to make everyday life stress-free

Working from home presents many people with new challenges - especially when children have to be looked after at home. But with a little creativity and planning, everyday life can be mastered. Here you will find practical tips on how to successfully combine working from home and childcare.

Creating structures for a regular daily routine

A structured daily routine helps to avoid chaos. Plan fixed times for meals, play, learning and media use. Routines give children a sense of security and stability - especially in uncertain times like these.

Communication: involving children in an age-appropriate way

It is essential to explain the current situation to children calmly and clearly. Answer questions honestly and at eye level. A positive attitude has a calming effect and strengthens trust. You can also use digital options to maintain social contact - for example, by making video calls with grandma and grandpa.

The flat as an adventure playground

Even without visits to the playground, time at home can be made exciting. Creative ideas such as building caves, craft projects or an indoor picnic in the living room provide variety. It is important to give the children space to live out their imagination and develop new play ideas.

Playtime and learning time in harmony

Children can let off steam during playtime, but learning times should also be planned in. Schoolchildren need a quiet environment to complete their tasks. You can use this phase to concentrate on working from home.

Allow boredom

Sometimes it's okay for children to be bored. This is because boredom promotes creativity and encourages children to develop their own ideas. Use this time to give them space to develop.

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Photo: © JHRSPhotos/Depositphotos.com

Disclaimer: Note: This article reflects the status at the time of publication. It is not updated on an ongoing basis. We reserve the right to make changes to case law, the market or legislation.

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